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Yoga, Health & Wellness

Mountain festival highlights winter exploration

Alpenglow Sports (Josh Heli) · Exploring the Tahoe back country doesn’t have to stop when the snow starts to fly. The winter months open the...

Building a family centric life | Tim and Lauren Salveson

We are perched upstairs from Goldfish Properties in Incline Village in a beautiful Tahoe-esque wooden-framed fitness center. Lauren Salveson is in the childcare room...

Teaching how to deal with grief · Dr. Kim Bateman

Kim Bateman moved to Tahoe City for her sophomore year at North Tahoe High School. It was quite an adjustment coming from the cultural...

Conscious Dance | Embodying Awareness Through Movement

Imagine flowing in movement to music, letting go while being aware. This is Conscious Dance. “It’s awareness through movement. It’s a moving meditation. It’s a...

Wanderlust Squaw Valley | Festival Flashback

Yogis, dancers, musicians and creators communed at Wanderlust Squaw Valley for a weekend of building mindful community and exploring personal goals on the mat and...

TEDx South Lake Tahoe Tickets on Sale

TEDx South Lake Tahoe will host its fourth annual TEDx event at Lake Tahoe Community College’s Duke Theatre on Oct. 19 at 5 p.m....

Experience the Music of Meditation At Wanderlust

Sound healer Alexandra Love just re-grounded from a full weekend of wanderlusting in Stratton, Vt. “It was so beautiful,” she says. “We ended up singing...
catherine betts

Building a better bra for athletes · Catherine Betts

  Catherine Betts was a happy, athletic Bay Area teenager playing soccer, basketball, track and tennis. And then at the age of 16, she developed...

Wanderlust: A union of yogis

By Priya Hutner ·    Courtesy Wanderlust · People practice yoga for many reasons, some to heal their bodies, become more flexible and increase strength, while others...

Connecting to the outdoors at Outessa Summit

Outessa is a new outdoor adventure for women. Ladies, this isn’t a festival, it’s an outdoors retreat catering to women who love to recreate in...