Remedies from the kitchen

Is your skin dry? Is your skin breaking out? Does your tummy ache? Consider heading to the kitchen to cure what ails you or...

Grass Roots | Four decades of local love and well-being

How does a local businessowner remain relevant through decades of cultural, environmental and political change? By always listening to his customers, of course. “We see...

Ayurvedic spring cleaning

It’s spring, but in Tahoe we are just winding down our epic winter of more than 700 inches of snow — many of us...

Tahoe Trail Bar partners with Sprouts

Tahoe Trail Bar, a brand of plant-based energy bars based in Tahoe, are now available in Sprouts Farmers Markets throughout Nevada and California. Tahoe Trail...

Edible relief | Cannabis provides pain, health treatments 

The world of cannabis is changing rapidly and access to medical marijuana is easier for people with debilitating illnesses, chronic pain and a plethora...

Cooking healthy with Jason Wrobel

Dietary choices can be perplexing. Do we choose a plant-based or meat-based diet? Paleo or vegan diet? Ketogenic or Mediterranean diet? Grains on no...

Farm Shop open for winter

Tahoe Food Hub’s Farm Shop has reopened for winter on Wednesdays through Fridays from noon to 7 p.m. Choose from seasonal fruits and veggies as...

Super foods

The last article I wrote was on kale and different ideas on how to prepare it. Coincidentally, maybe 5 minutes after I hit the...

Flower essences for well being

Flower essences are herbal infusions or decoctions (a method of extraction by boiling herbal or plant material) made from the flowering part of the...

Sip & shop

Come sip and shop at the Carson Mall on the second Saturday of every month from 2 to 6 p.m. in Carson City, Nev....