35.4 F
Tahoe City, CA
Thursday, April 19, 2018

Food sensitivities? What do you eat?

I looked in the mirror and saw dark circles under my eyes. I’d been more tired than usual and feeling on the edge of...

Olive Oil | The Secret to Flavorful Food and Good Health

Olive oil is as varied as the mountains we ski on. It can be smooth and rich like a gentle green groomer or offer...

The Joy of Garlic

It’s a natural antibiotic. It makes food taste amazing. And, it can grow at high altitudes. Garlic is one of nature’s finest gifts. It...

Eating Mindfully

Have you ever found yourself shoveling half of a sandwich into your mouth and barely chewing it? Or maybe you eat standing. Are you...

Rapid Recovery Hydration | Healing through vitamin IVs

Founder and co-owner of Rapid Recovery Hydration Solutions, Debbie Fajans is passionate about helping clients feel better with nutrients and vitamins that feed and...

Flower essences for well being

Flower essences are herbal infusions or decoctions (a method of extraction by boiling herbal or plant material) made from the flowering part of the...

Cooking healthy with Jason Wrobel

Dietary choices can be perplexing. Do we choose a plant-based or meat-based diet? Paleo or vegan diet? Ketogenic or Mediterranean diet? Grains on no...

Edible relief | Cannabis provides pain, health treatments 

The world of cannabis is changing rapidly and access to medical marijuana is easier for people with debilitating illnesses, chronic pain and a plethora...

Ayurvedic spring cleaning

It’s spring, but in Tahoe we are just winding down our epic winter of more than 700 inches of snow — many of us...

Remedies from the kitchen

Is your skin dry? Is your skin breaking out? Does your tummy ache? Consider heading to the kitchen to cure what ails you or...