57 F
Tahoe City, CA
Friday, October 20, 2017

Cooking healthy with Jason Wrobel

Dietary choices can be perplexing. Do we choose a plant-based or meat-based diet? Paleo or vegan diet? Ketogenic or Mediterranean diet? Grains on no...

Super foods

The last article I wrote was on kale and different ideas on how to prepare it. Coincidentally, maybe 5 minutes after I hit the...

Flower essences for well being

Flower essences are herbal infusions or decoctions (a method of extraction by boiling herbal or plant material) made from the flowering part of the...

Food Allergies | Part I

Food allergies are estimated to be responsible for how many ambulatory care visits in the U.S. every year: 100,000, 10,000, 300,000 or 50,000? That is...

Rapid Recovery Hydration | Healing through vitamin IVs

Founder and co-owner of Rapid Recovery Hydration Solutions, Debbie Fajans is passionate about helping clients feel better with nutrients and vitamins that feed and...

Food Allergies | Part II

  Editor’s Note: Part I may be found at TheTahoeWeekly.com I wrote about how much more prevalent food allergies are today compared to 10 or 20...

Eating Mindfully

Have you ever found yourself shoveling half of a sandwich into your mouth and barely chewing it? Or maybe you eat standing. Are you...

Healing juices for injured athletes

Imagine a community collaboration where healthy juices prepared with local, farm fresh produce paid for by a local business owner provide healing nutrition to...

Tahoe Kombucha | Locals brew beneficial bacteria

The gelatinous living organism, reminiscent to the creature from the movie “The Blob,” replicates and produces one of the latest hip and healthy beverages...

Kale Breakfast Smoothie

A few weeks ago, I wrote an article about bacon, eggs and greens. Since then, I have gotten a lot of questions as to...


Tahoe City, CA
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